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Re: The Depression Discussion - My Story ("magnesium stress" reply)
Alan,
I'm glad that my post aroused your interest and that you followed up on it. I find it remarkable that you are able to calculate your intake so precisely so as to reflect the RDA. However I have to say, again reminding you that I'm not a nutritionist, that the RDA for magnesium is probably woefully inadequate for one in your situation. I hope you will research it further and let us know what you find. There is a website, prostatecanceradvice.org where there are 3 doctors, one of them Dr. Meyers, who will answer questions. I suggest you click on Dr. Spinosa, who is the Director of the Integrative Urology Center of NYU.
Re: The Depression Discussion - My Story ("magnesium stress" reply)
Thanks Jack, I am going to continue to do research on this topic and will check out the website & doctors you suggested. Yesterday’s post was just to let you know that I appreciated your help and was following up on your advice. When all is said & done, I will let you know what I have decided to do.
As far as being able to calculate my daily magnesium intake is concerned, I have an acute attention to detail which comes from having OCD. (As Monk said in the TV detective series of the same name, it is a blessing & a curse. Thankfully though, my condition is not as bad as Adrian Monk’s).
Re: The Depression Discussion - My Story ("magnesium stress" reply)
Alan,
Judging from how soon you answered my post, you and I both have a 'compulsion' to check out this site daily. Regarding Monk, it looks like you haven't lost your sense of humor. . Staying on the light side, you recall I had heard about using magnesium from the alternative doctor who's on the radio. Well, he was describing a study in which magnesium was used to relieve stress, wait for it, in mice. Go figure. Getting down to business, it seems the site I linked you to with the doctors who answer question seems to be moribund,, although when I posted a question today I got an email stating that in time my question would be answered. Still, the existing questions/answers are very informative.
