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Thank you for your comments. I have seen a natural path who gave me the Gerson Program to review it has been around for 70 or so years. Then, i also printed out some information on Ph levels and what food are alkaline or acid. At this time I have begun going back to the gym, (very good for the mind and stress reduction) and have been making some diet changes to include more fruits and vegetables.
here is a site that will dispel the acid alkaline nonsense
http://www.quackwatch.org/01QuackeryRelatedTopics/DSH/coral2.html
gerson therapy...as yet there has never been any published peer reviewed scientific verifiable documentation of support....'nuf said.