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We have a few similarities in our PCa histories. Following my initial recurrence: (1) I decided on a Choline Scan at Mayo Clinic to get a better understanding of just what I was dealing with, and I am glad that I did, (2)I opted for "Hormone Lite" with Casodex as its primary anti-cancer agent, and I am glad that I did; it extended the quality of my life for three years.
In any event I have fully documented my experience in an on-line journal some of which you may find helpful: see http://protondon.blogspot.com/
If you decide to take a look I suggest you start with the entry titled "To My Family, Friends and Cyberspace Buddies." I will be available here to answer any questions that may occur to you.
Best wishes Don O.