Prostate Cancer Survivors

 

YANA - YOU ARE NOT ALONE NOW

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Re: exercise

Count me in! I'm definitely for exercise. After diagnosis 2+ years ago (following Active Surveillance since) I strapped on a pedometer and take long walks with my two dogs every day. Average steps: 9-10,000 daily. I feel much better mentally and physically. Oh, and yeah, almost forgot to mention - my PSA has been on a downward trek since!

All the best from Indiana

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