This forum is for the discussion of anything to do with Prostate Cancer. There are only four rules:
No fundraisers, no commercials (although it is OK to recommend choices of treatment or medical people based on your personal research; invitations to participate in third-party surveys are also acceptable, provided there is no compensation to YANA);
No harvesting e-mail addresses for Spam;
No insults or flaming - be polite and respectful at all times and understand that there may be a variety of points of view, all of which may have some validity;
Opinions are OK, but please provide as much factual evidence as possible for any assertions that you are making
Failure to abide by these simple rules will result in the immediate and permanent suspension of your posting privileges.
Since this is an International Forum, please specify your location in your post.
I need the balance back. It's been too much on the downside for over a year now.
I'm trying to take it easier, trying not to worry about things I can't change, and getting into the garden for some physical activity, which I do find calms me down. I thinks that activity is about the closest I have got to a type of meditation.
Typing emails or any type of paperwork takes me an age, so I'm just doing little bits when I can, then leaving it when my mind starts to whirl and concentration becomes impossible. I do catch up eventually and try not to beat myself up when I fall behind.
One day at a time, I suppose. I WILL get there!
Thank you all.
George,
I was delighted to find this week that St James Oncology Institute in Leeds has its own 'Natural Healer' who has an open-door policy. She's quite an amazing woman and has been working with cancer patients for 25 years. She also gives away free CDs, so if you email me your address I'll send you a copy.
I told her that I was struggling to get back into meditation and she had me calm in no time!
