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My diet has been slipping recently and I've been worried about it, but maybe I shouldn't be. This seems to be a common thing, what was thought to be a magic bullet turns out not to be. So what are we to do?
Of course I know my old diet, the one I ate all my life, isn't a good thing either. But maybe post diet changes don't do as much good as they thought. So maybe I'll have some red meat and dairy but keep it in moderation.
I had a life changing event in the past two months so my diet went out the window for a while, but I'm trying to get it back under control again.
So does this mean no tomato paste from the can now?
