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Thanks for your reply and words of encouragement. You are right, it has been only 5 days since I had my catheter out and it does take time, four months should go pretty quickly particularly wtih a glass of red or two.
I to am doing the pelvic floor muscle exercises under the guidence of a continence physio. I started these before my operation and I have my first appointment since the operation this afternoon to check progress and technique.
ED, don't even think about it(yet) at 56 I've got a long way to go.
Anyway, all the best and regards