Prostate Cancer Survivors

 

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Re: We Dairy-Free Bunch

Tony, beware of fish. Luckily I live in Alaska where the wild fish is relatively untainted by contaminants and they contain no additives. Besides the butter, most farm raised fish is not that different from red meat because of what it is fed and the antibiotics and such that are released in the water. Much of our tilapia, catfish, and other fresh water species are now raised in China and the goal is production weight irregardless of methods. I know of some fish markets/restaurants in Arizona that intentionally mislabel fish as being from wild stocks or even lie about the species. Many of our waterways are now polluted so catching and eating your own are not always a healthy choice anymore. Good fish is expensive and when you buy it make sure the dealer is trustworthy and can give you an accurate picture of where it came from. - (Alaska, USA)

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