At our Yoga Fitness Center in India, we give you the opportunity to make your body and mind healthy and calm, resulting in a stress-free life.If you are practising yoga as a beginner, you might be tempted to take the path of clean eating. Remember, deciding to follow a Yoga vs Gym diet is one thing corepower yoga for weight loss and following that path is a completely different story. It is important you first understand what exactly comprises of a yogic diet plan.

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