Hi there, Try this recipe:

Brown bread

Cooking time: 1 hour



Ingredients
500 ml cake flour
500 ml wholewheat flour
500 ml milk
65 ml brown sugar
7 ml bicarbonate of soda
15 ml salt
10 ml lemon juice
poppy and sunflower seeds for sprinkling on top



Method:
Preheat the oven to 190 ºC and butter a large loaf tin or spray with nonstick spray. Mix all the ingredients, except the seeds, and turn into the prepared loaf tin. Sprinkle the seeds on top and bake for about 1 hour or until a testing skewer comes out clean. Makes 1 medium-sized loaf.

many thanks - will give it a try
beefy